In part 1, we listed the blogs from #10 to #6 – articles that helped players prepare better, stay healthy, and deal with stress.
Part 2 covers Top Five Tennis Fitness Blogs of 2025.
These stood out because they challenged thinking, simplified complex ideas, and helped players train smarter — regardless of age, level, or playing goals.
#5 – Tennis facts change the game to win more matches
This blog has earned its place because it changes the way players think about winning.
Rather than focusing on talent or flashy images, it highlights practical truths about performance that are often overlooked in day-to-day training.
Why it was heard:
- It breaks down what exactly influences the results of the game
- It helps players to focus on manageable things
- It encourages making smart decisions under pressure
- Sometimes, winning more games starts with understanding the game differently.
👉 Read more
#4 – The Secret of Tennis Feet
Footwork is often talked about, but rarely well explained.
This blog stood out because it simplified footwork into essential principles that apply to all styles of play and fields.
Why it was important in 2025:
- It connects movement to balance and control
- It helps players move better, just not faster
- It works for singles and couples
Good footwork isn’t about taking extra steps. It’s about being in the right situation at the right time.
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#3 – Tennis Practices That Transfer to the Court Actually
Despite the URL, this blog has gained popularity because the exercises focus on movement, communication and transfer of skills, not age.
Many of the ideas apply to anyone who wants to improve how training progresses in match play.
Why this blog is ranked high:
- It emphasizes practice with actual carry on the field
- It encourages better movement patterns and reactions
- It helps training feel meaningful, not random
Active exercise improves decision-making, timing, and confidence — not just fitness.
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#2 – Build Your Best Tennis Body
This was one of the most shared blogs in 2025.
It resonated because it reinvented what a “tennis body” actually means. Not in abundance. Not tiredness. But balance, consistency, and repeated practice.
Why it’s ranked so high:
- It explains how strength, mobility, and endurance work together
- It promotes sustainable training practices
- It supports long-term performance and durability
The best tennis bodies are built with patience, not haste.
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#1 – Discover The Secret Tennis Training Method For Recovery
This blog took first place because it talked about something that is missing from most training programs: recovery.
Many players train hard but do not recover well. This article has shown how small changes in recovery practices can dramatically improve performance, consistency, and enjoyment of the game.
Why it got a high rating:
- It highlights the value of recovery functionality
- It helps players practice more often without interruption
- Improves strength, concentration, and quality of movement
Recovery is not a time to rest. It’s part of the training.
👉 Read more
Why These Blogs Matter
In both Part 1 and Part 2, one theme is clear:
The players who improve the most don’t do much.
They do the right things, consistently, purposefully.
These blogs help cut through the noise and focus on what actually supports performance, health, and confidence on the court.
Want Help Applying This to Your Own Training?
Learning creates awareness.
Systematic training creates results.
If you want:
- clear weekly planning
- minor injuries
- Better movement and game performance
Explore our online tennis fitness training programs, designed to support tennis players at all levels.
