Alex Albon originally went to the beginning of the season, the importance of hydration, and F1 2025

Atlassian Williams enjoy a large start in a 2025 formula season.

What may be considered a year of Transformation in a group, and Carlos Sainz Jr. Joining the Driver Linuup and this season represents the last year before the new rules arrived in 2026, the start of the campaign was available without change. The group is at the beginning of the roaring, and they entered the European Calendar part of the fifth in the presence of the Interamed, 17 points before the sixth haas.

On the front of the Emilia Romagna Grand Prix, Nation of sb You received a driver Alexander Albon to discuss the season’s movement, her hopes for the whole campaign, and the importance of hydration and foods and food for formula and food 1.

The start of the 2025 season of Atlassian Williams Racing

The discussion began focusing on what the team did so far in this season. Albon began a year with a strong operating on the Insouting-opening Australian Grand Prix, finishing the fifth of Melbourne. When the weather might have played a role in that effect, Albon also found a fifth line in Miami Grand Prix, the result of eligibility.

Albon described the start of the party in the season with “promising,” pointing to 37 points of Atlassian Williams Racing has just been considered just six ethnic groups.

“It’s been a very promising start of 2025.

Both Albon and Sainz expressed confidence in the week in Miami. Sainz highlighted after qualifying who he was “thirty” in a pole square when he received it Nation of sbat FW47 speed following his P5 in Miami.

Asked about a group of team Challenge 2025 Challenger, Albon is highlighted that the field is the season with this need to continue to press.

“The last year of this app so the gap between groups begin to start and smaller to focus on US drivers to bring the best SP,” Albon began. “If you make the smallest mistake that costs you ten in the laptime, it can mean four or five positions in the Grid.

“We have started season strongly, and it brings old opportunities, we just need to ensure that we do not get tired and find the highest of what we have.”

Another experience in Miami before the Grand Prix that I just need to ask Lybon about.

Lego Driver ‘Privers’

Before the Miami Grand Prix, 20 drivers take a track to LEGO F1 Cars, one in each group in Grid. Chaos, and pure happiness, followed.

“It was very nice!” shouts a fight when asked with Lego Driver Parade.

“Before the race, we’re in trouble and focus on everything we should do and remember. So the drivers were the arms accepted to the driver parade,” Ng Njbony. “I’m a very lovely person, I was still a child so when I saw them, although I was in ‘purple the mode’

F1 released a 15-minute video from each automobile’s onboard camera, which you can view to see how much Albon and the workshop in Miami before the Grand Prix.

The importance of healthy food and hydration on F1

The more time I spend on F1, which is where I learn. From what is required to manage a car on track, what drivers need to do away from the grid to work properly. For example, before the United States 2024, I spent time with Tom Clark, Esteboni Ocon coach, to learn how drivers treated, power training, and more.

As you spent a week in the Florida of Miami Grand Prix in hot and humid conditions, the importance of hydration was the following focus of the discussion. I first asked the Alenbon that he and the drivers always cleaned hydrates in the front, at a time, and after a race.

“Handling my hydration is important! On every wedding weekend, I always live on top of my Energy levels as it is very important for doing at the highest level,” the Albon began. “As a driver, we are often reminded to take the board liquid and keep hydrating all the time, and the IV fluid plays a hydrolation to make electrolytes lead the electroly of three sports.

“The miami race, we lose weight weight slowly. Fortunately, the liquid IV worker allowed me to return my best.”

Albon has placed a Liquid IV spouse to maintain his hydration and not on the day of the race, but the rest of the week.

“What is good about the liquid iv that is not only important during the race times, but in my daily lives,” ALBON added. “I am a religious person with the importance of hydration with all my welfare, and the liquid iv threatens to my hydration area. It is not surprising why the yydration of the hydration brand.”

It is like a conversation with Clark Last fall, the SBON has pressed the hydration how important is the foods of F1. With the world’s all over the world, along with the calendar components include three articles such as the coming extension that will take the coming grid fromo, to Monaco, and finally in Barcelona, ​​living healthy.

If you add to everything that happens to the drivers within the traffic day, it becomes critical.

“It is very important,” Albon said when I asked about the importance of hydration healthy food. “When you include the desired travel plan, high temperatures, many of our levels of fire clothing and heavy clothes, and other drivers, lying on top of hydration, full food play a major role in the perfect success.

“Drivers do not lose four-founding pounds on sweat during common race – sometimes even more than the most important apps.

Looking forward

It was a time to look forward to the entire campaign 2025, towards 2026 and an incoming set of technical laws. The F1 has installed the Church between Miami Grand Prix and the inspiring head to come, starting this week with Emilia Romagna Grand Prix.

But if you think Albon and some drivers had a week ago last week, surely you are wrong.

“The closed week? He started Albon when asked with a coming head three times.

If the Williams Racing race will be successful in the next three weeks, the entire team needs to “beat their marks” outside the gate.

“Three headlines are required, everyone needs to be prepared to beat their marks and go from the US, developers, cakes,” I cannot. “It is good to be returned to the European race, the start of this limb is always good, fans love and have knowledge. Hope we can show good results!”

It is included in this expandment by the Monaco Grand Prix, F1 crown jewelry. However, the race itself has become a thing of the lost item in recent years, with hacking about the day of the race. Last year Monaco Grand Prix is ​​a great example of this item. The lap open crash has been released red flag, and returned the entire grid to Pit Lane soon after the beginning. The remaining drivers in the field were pressed with heavy tires during red flags, traveling all the way without a need for a hole.

That means Oscar Piastri, finished the second, he did not see anything but the nearest Charles Lucrari Ferrari’s backside over Charles Leclerc ferraries over the following flag.

The former Monaco Grand Prix year earlier, the Governing Body is instituted for a law change, which needs one hole to him alone. I asked the Elbon if he thought it could improve the race, but the driver expressed some of the doubt.

“Cars grow but cycle remains so, so I think they are from constantly barking until the regulations change,” there are LBON details.

Speaking to the media after the Miami Grand Prix, SBON emphasized that the team’s intention would catch the fifth from construction. I asked Albon if the party is on the way to get that purpose.

“It’s too long and there is a way to go,” added Albon. “Our focus will turn to 2026 new laws that mean that you can stop this year’s car, making it difficult to keep up with competitors, and the consideration has not changed their attention in the following year.”

The region in the Miami seemed to agree with the team’s Challenger, as both Albon and Sainz showed them when talking to the media during the week all week. He asked if some gatherings in the system might be accompanied by FW47, Albon kept his cards near his chest.

“You never know,” said Albon. “Occasionally, you think we will be quick and our competitors think it will be poor and focused, and focuses on what is in front of us.”

As for his team’s intentions in all 2025 times and entered 2026 when new rules come?

Accessing a sportswell is what they have in mind.

“To further, continue to improve, improve and report on as many points as possible,” said Albon when asked for the purposes of 2025 and 2026.

“Our desires to find this group back up, and we give us all in the power to do it there.”